I love seeing egrets and herons. The way they are frozen in place, looking so tall and majestic,  gives an air of peace about them.

When I see one of these great birds, no matter how rushed or crazy my day, I have to pause and gaze at them. I’ve been known to suddenly crane my neck when going past a body of water. They can stop me right in my tracks. There’s just something  about their calm appearance that stirs me from within.

On a recent trip to Maryland, we went out on a lake Continue reading Be Still →