Here we are again, ready to move on to another year.

It’s that time for leaving regrets behind. You know the drill: starting fresh, making resolutions, creating lists, choosing a word for the year, etc. We all want to take advantage of the turn of the calendar to give us incentive.  To change things up.  To do better, be better, look better.

Maybe THIS is the year for success!

But is it possible to make lasting changes?
Continue reading Is Lasting Change Really Possible? →